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Chicken Croquettes
From Good Things to Eat as Suggested by Rufus, 1911
Serves 3
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
493Calories
34 gProtein
15 gCarbs
43 gFat
Full nutrition (33 nutrients)
Calories493 kcal
Protein34 g
Carbohydrates15 g
Fiber0.3 g
Sugars1.3 g
Total Fat43 g
Saturated Fat11 g
Monounsaturated Fat12 g
Polyunsaturated Fat5.3 g
Cholesterol172 mg
Sodium232 mg
Potassium452 mg
Calcium72 mg
Iron3.3 mg
Magnesium49 mg
Phosphorus293 mg
Zinc2.5 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0.3 mcg
Vitamin C3.9 mg
Vitamin A66 mcg
Vitamin E0.5 mg
Vitamin K3 mcg
Vitamin B60.6 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)13 mg
Folate36 mcg
Choline102 mg
Caffeine0 mg
Water194 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 20. The excerpt below is the record exactly as published.
CHICKEN CROQUETTES— Stir a pint of fine chopped chicken into a cup and a quarter of sauce made of one-third cup 35 36 POULTRY AND POULTRY DRESSING of flour, three tablespoons of butter, a cup of chicken stock and one-fourth cup of cream, season with a few drops of onion juice, a teaspoon of lemon, one teaspoonful celery salt and pepper
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