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Cheese Souffle (Alternate)

From How we cook in Tennessee .., 1906

Serves 2

Recipe by Mrs. John H. Gary.

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

823Calories
55 gProtein
39 gCarbs
55 gFat
Full nutrition (34 nutrients)
Calories823 kcal
Protein55 g
Carbohydrates39 g
Fiber0 g
Sugars12 g
Total Fat55 g
Saturated Fat26 g
Monounsaturated Fat12 g
Polyunsaturated Fat3.2 g
Omega-30.2 g
Cholesterol430 mg
Sodium2328 mg
Potassium715 mg
Calcium1421 mg
Iron2.7 mg
Magnesium85 mg
Phosphorus1184 mg
Zinc7.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D3.8 mcg
Vitamin C0 mg
Vitamin A475 mcg
Vitamin E1.5 mg
Vitamin K2.3 mcg
Vitamin B60.4 mg
Vitamin B123.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)1.5 mg
Folate68 mcg
Choline281 mg
Caffeine0 mg
Water302 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 37. The excerpt below is the record exactly as published.

one pint milk and four tablespoons of sifted flour rubbed smooth with a little cold milk and one spoon- ful butter, stirring constantly to prevent burning. Add to this two cups grated cheese, pinch of salt and cayenne pepper. Beat yolks of three eggs

Cook this with the app: pantry check, scaling, and the assistant.