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Cheese Souffle

From The Institute cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

929Calories
51 gProtein
106 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories929 kcal
Protein51 g
Carbohydrates106 g
Fiber0 g
Sugars0.6 g
Total Fat44 g
Saturated Fat14 g
Monounsaturated Fat9.4 g
Polyunsaturated Fat3.6 g
Omega-30.1 g
Cholesterol642 mg
Sodium1281 mg
Potassium492 mg
Calcium647 mg
Iron9.9 mg
Magnesium73 mg
Phosphorus820 mg
Zinc5.5 mg
Copper0.3 mg
Manganese1 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A379 mcg
Vitamin E1.9 mg
Vitamin K1.5 mcg
Vitamin B60.4 mg
Vitamin B122.2 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.5 mg
Niacin (B3)8.6 mg
Folate275 mcg
Choline450 mg
Caffeine0 mg
Water143 g

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 53. The excerpt below is the record exactly as published.

red pepper 1/2 cup scalded milk Vi cup grated cheese 3 eggs Melt the butter and mix thoroughly with the flour; then add the hot milk gradually and the salt

Cook this with the app: pantry check, scaling, and the assistant.