vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Cheese Scramble
From The Institute cook book, 1913
Serves 1
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
894Calories
64 gProtein
8 gCarbs
77 gFat
Full nutrition (34 nutrients)
Calories894 kcal
Protein64 g
Carbohydrates7.5 g
Fiber0 g
Sugars4.4 g
Total Fat77 g
Saturated Fat31 g
Monounsaturated Fat19 g
Polyunsaturated Fat7 g
Omega-30.2 g
Cholesterol1260 mg
Sodium1137 mg
Potassium589 mg
Calcium987 mg
Iron5.4 mg
Magnesium72 mg
Phosphorus1139 mg
Zinc8 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D6.6 mcg
Vitamin C0 mg
Vitamin A831 mcg
Vitamin E4 mg
Vitamin K3.4 mcg
Vitamin B60.6 mg
Vitamin B124.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.9 mg
Niacin (B3)0.3 mg
Folate163 mcg
Choline893 mg
Caffeine0 mg
Water323 g
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 173. The excerpt below is the record exactly as published.
CHEESE SCRAMBLE 6 eggs 1 tablespoon butter 4 tablespoons milk 1 cup broken cheese Salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.