Cheese Sauce on Toast

Name: Cheese Sauce on Toast
Ingredients: + cup fat; 4 cup flour; 4 teaspoon salt; 4 teaspoon cayenne; 1 pint milk; 1 cup cheese

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2562Calories

95 gProtein

418 gCarbs

58 gFat

Full nutrition (34 nutrients)

Calories2562 kcal

Protein95 g

Carbohydrates418 g

Fiber2.5 g

Sugars25 g

Total Fat58 g

Saturated Fat28 g

Monounsaturated Fat11 g

Polyunsaturated Fat2.5 g

Omega-30.2 g

Cholesterol158 mg

Sodium10180 mg

Potassium1674 mg

Calcium1416 mg

Iron29 mg

Magnesium233 mg

Phosphorus1516 mg

Zinc9.6 mg

Copper0.9 mg

Manganese4 mg

Vitamin D4.7 mcg

Vitamin C6.9 mg

Vitamin A659 mcg

Vitamin E3.7 mg

Vitamin K9.7 mcg

Vitamin B60.9 mg

Vitamin B123.7 mcg

Thiamin (B1)5 mg

Riboflavin (B2)3.4 mg

Niacin (B3)35 mg

Folate833 mcg

Choline91 mg

Caffeine0 mg

Water516 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 20. The excerpt below is the record exactly as published.

CHEESE SAUCE ON TOAST + cup fat 4 cup flour 4 teaspoon salt 4 teaspoon cayenne — 1 pint milk 1 cup cheese

Cook this with the app: pantry check, scaling, and the assistant.