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Cheese Ramequins

Name: Cheese Ramequins
Yield: 1 servings
Ingredients: One and a half cups grated cheese; whites of 3 eggs beaten to a stiff froth; 2 teaspoons flour; 4 teaspoon salt; pinch of pepper

From Royal Victoria cook book, 1900

Serves 1

ANNIE F. DYMENT.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

870Calories

71 gProtein

30 gCarbs

51 gFat

Full nutrition (34 nutrients)

Calories870 kcal

Protein71 g

Carbohydrates30 g

Fiber0 g

Sugars0.1 g

Total Fat51 g

Saturated Fat28 g

Monounsaturated Fat12 g

Polyunsaturated Fat2.2 g

Omega-30.2 g

Cholesterol159 mg

Sodium12525 mg

Potassium345 mg

Calcium1619 mg

Iron1.2 mg

Magnesium65 mg

Phosphorus1162 mg

Zinc8 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A416 mcg

Vitamin E0.9 mg

Vitamin K3.1 mcg

Vitamin B60.2 mg

Vitamin B122.5 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)1.2 mg

Niacin (B3)0.5 mg

Folate19 mcg

Choline26 mg

Caffeine0 mg

Water172 g

As published

This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 42. The excerpt below is the record exactly as published.

CHEESE RAMEQUINS.—One and a half cups grated cheese, whites of 3 eggs beaten to a stiff froth, 2 teaspoons NR ble CHEESE. | a8) flour, 4 teaspoon salt, pinch of pepper

Cook this with the app: pantry check, scaling, and the assistant.