vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Cheese Omelet
From Original White House Cookbook, 1887
Serves 1
Great for breakfast or a light meal.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
288Calories
24 gProtein
4 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories288 kcal
Protein24 g
Carbohydrates3.7 g
Fiber0 g
Sugars1.3 g
Total Fat19 g
Saturated Fat7.3 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat3.1 g
Omega-30.1 g
Cholesterol573 mg
Sodium485 mg
Potassium258 mg
Calcium237 mg
Iron2.7 mg
Magnesium25 mg
Phosphorus409 mg
Zinc2.7 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D3.1 mcg
Vitamin C0 mg
Vitamin A280 mcg
Vitamin E1.7 mg
Vitamin K0.7 mcg
Vitamin B60.3 mg
Vitamin B121.6 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)0.1 mg
Folate71 mcg
Choline446 mg
Caffeine0 mg
Water131 g
As published
This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 146. The excerpt below is the record exactly as published.
CHEESE OMELET. Beat up three eggs, and add to them a tablespoonful of milk and a tablespoonful of grated cheese
Cook this with the app: pantry check, scaling, and the assistant.