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Cheese Croquettes

From The Monmouth Baptist ladies' cook book, 1907

Serves 4

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

218Calories
14 gProtein
2 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories218 kcal
Protein14 g
Carbohydrates2 g
Fiber0 g
Sugars0.3 g
Total Fat17 g
Saturated Fat8.7 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat1.2 g
Omega-30.1 g
Cholesterol179 mg
Sodium457 mg
Potassium83 mg
Calcium300 mg
Iron0.8 mg
Magnesium15 mg
Phosphorus256 mg
Zinc1.9 mg
Copper0 mg
Manganese0 mg
Vitamin D0.8 mcg
Vitamin C0 mg
Vitamin A184 mcg
Vitamin E0.7 mg
Vitamin K1.1 mcg
Vitamin B60.1 mg
Vitamin B120.8 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.1 mg
Folate27 mcg
Choline110 mg
Caffeine0 mg
Water43 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 49. The excerpt below is the record exactly as published.

CHEESE CROQUETTES. Force mild soft cheese through a potato ricer. To one and one-half cups add one-half tablespoonful of flour, one-quarter teaspoonful of salt, a few grains of cayenne, and the whites of three eggs

Cook this with the app: pantry check, scaling, and the assistant.