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Cheese Canapes
From The Institute cook book, 1913
Serves 6
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
274Calories
14 gProtein
36 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories274 kcal
Protein14 g
Carbohydrates36 g
Fiber2.9 g
Sugars3.9 g
Total Fat8.2 g
Saturated Fat3.7 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol18 mg
Sodium1104 mg
Potassium180 mg
Calcium279 mg
Iron2.6 mg
Magnesium43 mg
Phosphorus242 mg
Zinc1.8 mg
Copper0.1 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C6 mg
Vitamin A46 mcg
Vitamin E0.2 mg
Vitamin K3.8 mcg
Vitamin B60.1 mg
Vitamin B120.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.8 mg
Folate55 mcg
Choline16 mg
Caffeine0 mg
Water23 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 12. The excerpt below is the record exactly as published.
CHEESE CANAPES 1 cup grated cheese Dash of red pepper 1 teaspoon salt 6 slices buttered bread
Cook this with the app: pantry check, scaling, and the assistant.