Cheese and Apple Puffs

Name: Cheese and Apple Puffs
Ingredients: 2 eggs; 1 cup milk; 1 cup flour; 2 teaspoons Royal Baking Powder; 14 teaspoon salt; 1 cup grated cheese; 1 cup chopped apples

From Royal cook book, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1373Calories

71 gProtein

155 gCarbs

54 gFat

Full nutrition (34 nutrients)

Calories1373 kcal

Protein71 g

Carbohydrates155 g

Fiber2.9 g

Sugars35 g

Total Fat54 g

Saturated Fat27 g

Monounsaturated Fat13 g

Polyunsaturated Fat3.7 g

Omega-30.2 g

Cholesterol507 mg

Sodium3649 mg

Potassium1101 mg

Calcium2119 mg

Iron11 mg

Magnesium129 mg

Phosphorus2255 mg

Zinc8.6 mg

Copper0.4 mg

Manganese1.1 mg

Vitamin D4.3 mcg

Vitamin C9 mg

Vitamin A520 mcg

Vitamin E1.9 mg

Vitamin K3.7 mcg

Vitamin B60.6 mg

Vitamin B123.8 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)1.8 mg

Niacin (B3)9.1 mg

Folate255 mcg

Choline362 mg

Caffeine0 mg

Water526 g

As published

This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 15. The excerpt below is the record exactly as published.

Cheese and Apple Puffs 2 eggs 1 cup milk 1 cup flour 2 teaspoons Royal Baking Powder 14 teaspoon salt 1 cup grated cheese 1 cup chopped apples

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