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Cheap Sponge Cake

From The national course in home economics, 1917

Serves 2

Recipe by H. F. L.

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

697Calories
13 gProtein
152 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories697 kcal
Protein13 g
Carbohydrates152 g
Fiber0.7 g
Sugars101 g
Total Fat6.1 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium428 mg
Potassium192 mg
Calcium245 mg
Iron5 mg
Magnesium27 mg
Phosphorus244 mg
Zinc1.1 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D1 mcg
Vitamin C13 mg
Vitamin A80 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.5 mg
Niacin (B3)4.3 mg
Folate127 mcg
Choline148 mg
Caffeine0 mg
Water126 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 164. The excerpt below is the record exactly as published.

one cupful of flour, the grated peel of one orange. Beat whites till stiff, then cream in one-half of the sugar; beat the yolks very light, add flavoring and balance of sugar; put yolks and whites together and add flour and cream of tar- tar; mix quickly. Put in angel-cake pan. Bake about one hour in a slow oven. Hilda Vanquist. VELVET SPONQE CAKE. Sift five times one-third of a cupful of flour, also sift five times one half cupful of granulated sugar. Whip the whites of four eggs to stiff froth, add when partially beaten one-fourth of a teaspoonful of cream of tartar. Beat in the sugar, then the yolks of three eggs and lastly the flour, stirring very lightly after adding the flour. Fla\or with vanilla. Bake in an un buttered pan forty -five minutes. Gretta Tibbitts. 228 CAKES. IDEAL SPONGE CAKE. Two cupfuls of sugar, two cupfuls of flour, four eggs, one heaping tea- spoonful of baking-powder, three-quarters of a cupful of hot water, grated rind of lemon. Stir together until creamy the sugar and the yolks of the eggs; add the flour and baking-powder which have previously been sifted together four times; then add the hot water; stir well until smooth and velvet-like; next add the whites of the eggs beaten stiff; flavor with lemon. The batter may seem too thin, but will be all right; L. B. M. CORN-STARCH CAKE. One-half cupful of starch, one-half cupful of flour, one-half cupful of flne granulated sugar, one-third cupful of butter, one teaspoonful of bak- ing-powder and two small eggs. Beat the butter to a cream, add to it the sugar, then the eggs, and mix all well together. Stir in the flour, corn- starch and baking-powder previously sifted together. Beat for five min- utes and bake immediately in a moderate oven. When done remove from the pan and stand the cake on its side to prevent its getting heavy. B. I. T. OLD-FASHIONED SEED CAKE. Two cupfuls of flour, one-half cupful of sugar, one-half cupful of but- ter or clarified drippings, one teaspoonful of baking-powder, one Qgg, about two-thirds of a cupful of milk, one teaspoonful of caraway seeds and a pinch of salt. Stir together the flour, salt and baking-powder, rub in the butter lightly, and add the sugar and seeds. Beat the egg light and add it with the milk. Bake one hour in a steady oven. Mrs. T. J. G. LEMON CAKE. Two scant cupfuls of sugar, one-half of a cupful of butter, three eggs, two and one-half cupfuls of flour, one cupful of milk, two rounding tea- spoonfuls of baking-powder, grated rind of one lemon and one-half tea- spoonful of salt. Beat the butter with half the sugar, then add gradually the remainder of sugar, with the well-beaten eggs; next put in the grated lemon rind, being careful not to use any of the white pith. Lastly stir in the flour with which the baking-powder and salt have been sifted, alter- nately with the milk. Bake about forty minutes in a moderate oven and cover with lemon frosting. W. T. M. ORANGE CAKE. Two eggs, one cupful of sugar, one tablespoonful of melted butter, one-half cupful of milk, one and one-half cupfuls of flour, two level tea- CAKES. 220 spoonfuls of baking-powder and the grated rind and strained juice of one orange. Beat the eggs and sugar together, add the melted butter, then the milk and lastly the flour and baking-powder sifted together. Stir in the orange rind and juice just before putting into the pan. Bake about thirty-five minutes in a moderate oven. L. E. P. CHEAP SPONQE CAKE. Two eggs, one cupful of sugar, one-half cupful of hot water, one cup- ful of flour, one and one-half teaspoonfuls of baking-powder, one pinch of salt and the grated rind of one-half of a lemon
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