Cheap Sponge Cake

Name: Cheap Sponge Cake
Ingredients: 3 eggs; 1 cup sifted sugar; 3 tablespoons cold water; 1 cup flour; 1 teaspoon Blue Ribbon baking powder; 3 lemon, grated rind and juice; 1/2 teaspoon salt

From Blue Ribbon and Pure Gold cook book, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1537Calories

36 gProtein

327 gCarbs

18 gFat

Full nutrition (34 nutrients)

Calories1537 kcal

Protein36 g

Carbohydrates327 g

Fiber8.4 g

Sugars209 g

Total Fat18 g

Saturated Fat4.8 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat3.1 g

Omega-30.1 g

Cholesterol558 mg

Sodium1862 mg

Potassium797 mg

Calcium451 mg

Iron12 mg

Magnesium78 mg

Phosphorus578 mg

Zinc3 mg

Copper0.4 mg

Manganese1.1 mg

Vitamin D3 mcg

Vitamin C159 mg

Vitamin A243 mcg

Vitamin E2 mg

Vitamin K0.5 mcg

Vitamin B60.6 mg

Vitamin B121.3 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)1.3 mg

Niacin (B3)8.9 mg

Folate304 mcg

Choline456 mg

Caffeine0 mg

Water438 g

As published

This recipe was extracted from Blue Ribbon and Pure Gold cook book (1905) by Blue Ribbon Manufacturing Company, page 48. The excerpt below is the record exactly as published.

Cheap Sponge Cake—3 eggs, 1 cup sifted sugar, 3 tablespoons cold water, 1 cup flour, 1 teaspoon Blue Ribbon baking powder, 3 lemon, grated rind and juice

Cook this with the app: pantry check, scaling, and the assistant.