FoodNet

Cheap Sponge Cake

From Metropolitan cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

908Calories
32 gProtein
151 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories908 kcal
Protein32 g
Carbohydrates151 g
Fiber0 g
Sugars101 g
Total Fat20 g
Saturated Fat6.3 g
Monounsaturated Fat7.3 g
Polyunsaturated Fat3.8 g
Omega-30.1 g
Cholesterol744 mg
Sodium3090 mg
Potassium365 mg
Calcium388 mg
Iron7.6 mg
Magnesium43 mg
Phosphorus561 mg
Zinc3 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A320 mcg
Vitamin E2.1 mg
Vitamin K0.6 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.2 mg
Niacin (B3)4.4 mg
Folate194 mcg
Choline588 mg
Caffeine0 mg
Water183 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 39. The excerpt below is the record exactly as published.

CHEAP SPONGE CAKE Yolks 2 eggs f cup flour I teaspoon salt f cup sugar 1 teaspoon baking- Whites 2 eggs 2 teaspoons hot water powder | tablespoon vinegar

Cook this with the app: pantry check, scaling, and the assistant.