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Cheap Fruit Cake

From Atlanta women's club cook book, 1921

Serves 12

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

346Calories
6 gProtein
80 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories346 kcal
Protein5.7 g
Carbohydrates80 g
Fiber0.9 g
Sugars49 g
Total Fat1.8 g
Saturated Fat0.6 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol18 mg
Sodium43 mg
Potassium607 mg
Calcium103 mg
Iron3.8 mg
Magnesium86 mg
Phosphorus90 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D0.3 mcg
Vitamin C0.4 mg
Vitamin A16 mcg
Vitamin E0.1 mg
Vitamin K1 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.9 mg
Folate62 mcg
Choline21 mg
Caffeine0 mg
Water33 g

Estimated from matched ingredients across 12 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 61. The excerpt below is the record exactly as published.

CHEAP FRUIT CAKE. 1 cup dried fruit (apples or 1 cup raisins, lightly floured. peaches). 1 t-spoon soda. 1 cup molasses. 1 cup buttermilk. 1 egg. 1 t-spoon cloves. 1 cup sugar. 1 t-spoon nutmeg. 31/2 to 4 cups flour. 1 t-spoon cinnamon.

Cook this with the app: pantry check, scaling, and the assistant.