Cereal Fruit Pudding

Name: Cereal Fruit Pudding
Ingredients: 2 cups milk; 4 cup molasses; 1 cup any ready-to-eat cereal; 4 teaspoon salt; 1 egg (beaten); 1 cup raisins, dates or prunes

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1650Calories

32 gProtein

342 gCarbs

27 gFat

Full nutrition (34 nutrients)

Calories1650 kcal

Protein32 g

Carbohydrates342 g

Fiber16 g

Sugars273 g

Total Fat27 g

Saturated Fat11 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat5.6 g

Omega-30.1 g

Cholesterol84 mg

Sodium9981 mg

Potassium5953 mg

Calcium1400 mg

Iron20 mg

Magnesium1020 mg

Phosphorus922 mg

Zinc6.3 mg

Copper2.3 mg

Manganese8 mg

Vitamin D4.9 mcg

Vitamin C1.8 mg

Vitamin A187 mcg

Vitamin E1 mg

Vitamin K1.8 mcg

Vitamin B63.2 mg

Vitamin B122.7 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)1 mg

Niacin (B3)9.5 mg

Folate91 mcg

Choline209 mg

Caffeine0 mg

Water523 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 42. The excerpt below is the record exactly as published.

CEREAL FRUIT PUDDING 2 cups milk 4 cup molasses 1 cup any ready-to-eat cereal 4 teaspoon salt 1 egg (beaten) | 4 teaspoon cinnamon 1 cup raisins, dates or prunes

Cook this with the app: pantry check, scaling, and the assistant.