vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Cauliflowers with White Sauce
From The encyclopædia of practical cookery, 1890
Serves 1
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
631Calories
20 gProtein
57 gCarbs
36 gFat
Full nutrition (33 nutrients)
Calories631 kcal
Protein20 g
Carbohydrates57 g
Fiber12 g
Sugars10 g
Total Fat36 g
Saturated Fat8.6 g
Monounsaturated Fat15 g
Polyunsaturated Fat9.8 g
Cholesterol15 mg
Sodium1053 mg
Potassium2017 mg
Calcium400 mg
Iron3.3 mg
Magnesium120 mg
Phosphorus478 mg
Zinc2.4 mg
Copper0.2 mg
Manganese1 mg
Vitamin D3 mcg
Vitamin C404 mg
Vitamin A325 mcg
Vitamin E1 mg
Vitamin K3 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)1.5 mg
Folate610 mcg
Choline36 mg
Caffeine0 mg
Water729 g
As published
This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 198. The excerpt below is the record exactly as published.
a Cauliflower into small bunches or tufts, put these into a stewpan-with salted water, and boil; when done take them out, place them Cauliflowers — continued. on a strainer to drain, and then put into the soup, taking care not to break them. The yolks of two or three eggs with a little beaten cream, if added, will make a great improvement, and give it a rich taste. Cauliflowers with Spanish Sauce. — The same preparation again as for Cauliflowers with White Sauce. When the Cauliflowers are done, drain them, and put them to simmer a little in a stewpan with a few table-spoonfuls of Spanish sauce. Cauliflowers with Tomato Sauce. — Boil the Cauliflowers till tender, and drain them ; then arrange them on a hot dish. Have ready some rich butter sauce — that is melted butter — with plenty of cream or butter in it, and stir into this some tomato sauce. As soon as it boils up pour it over the Cauliflowers and serve. Cauliflowers with Veloute Sauce.— The same preparation as for Cauliflowers with White Sauce, using veloute instead of white sauce. Make the veloute by putting a small piece of butter in bechamel sauce. Cauliflowers with White Sauce. — Remove all the green leaves, open the Cauliflower, and clear it of live-stock if there be any. Leave the Cauliflower in cold water for an hour ; then put it into boiling water, with a little salt
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.