Cauliflower with Cheese

Name: Cauliflower with Cheese
Ingredients: 1 oz. cheese; a table-spoonful salt; the rest of the cheese a few browned bread-crumbs; a few bits of butter

From Simple recipes, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

542Calories

21 gProtein

78 gCarbs

26 gFat

Full nutrition (34 nutrients)

Calories542 kcal

Protein21 g

Carbohydrates78 g

Fiber4.9 g

Sugars6.8 g

Total Fat26 g

Saturated Fat6.7 g

Monounsaturated Fat3.2 g

Polyunsaturated Fat2.6 g

Omega-30 g

Cholesterol60 mg

Sodium7977 mg

Potassium238 mg

Calcium404 mg

Iron5.3 mg

Magnesium54 mg

Phosphorus311 mg

Zinc2.6 mg

Copper0.3 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A90 mcg

Vitamin E0.3 mg

Vitamin K7.8 mcg

Vitamin B60.2 mg

Vitamin B120.7 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)0.6 mg

Niacin (B3)7.2 mg

Folate122 mcg

Choline16 mg

Caffeine0 mg

Water20 g

As published

This recipe was extracted from Simple recipes (1930) by Brown & Polson Ltd, page 3. The excerpt below is the record exactly as published.

a table-spoonful salt and let it remain for a time to draw out any insects there are. Put in a saucepan of boiling salted water with the head down, bring quickly to boiling point, then cook gently till tender without the lid (about twenty minutes). Lift from the saucepan, drain thoroughly, and place in a greased fireproof dish, press with a clean cloth to make a neat com- pact shape. Add 1 oz. cheese to the sauce, season carefully and pour over the cauliflower. Sprinkle with the rest of the cheese a few browned bread- crumbs, put a few bits of butter

Cook this with the app: pantry check, scaling, and the assistant.