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Cauliflower Soup

From Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .., 1902

Serves 4

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

167Calories
11 gProtein
16 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories167 kcal
Protein11 g
Carbohydrates16 g
Fiber0.8 g
Sugars10 g
Total Fat9.6 g
Saturated Fat3 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol30 mg
Sodium390 mg
Potassium485 mg
Calcium164 mg
Iron0.7 mg
Magnesium28 mg
Phosphorus199 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0 mg
Vitamin D1.2 mcg
Vitamin C16 mg
Vitamin A46 mcg
Vitamin E0.2 mg
Vitamin K23 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4 mg
Folate28 mcg
Choline56 mg
Caffeine0 mg
Water358 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .. (1902) by Lida Seely, page 55. The excerpt below is the record exactly as published.

one quart of dear white broth, free from grease, and one tablespoonful of fìnely chopped onion. Let them come to a boil. Rub one cupful of boiled caulifiower through a sieve, and add to the broth. Let one pint of milk come to a boil and stir that in. Season with salt and white pepper. If not thick and creamy, add a little flour blended with water. Then add one tablespoonful of butter, and one cupful of cooked caulifiower, in little branches. Stir in a tablespoonful of finely chopped parsley

Cook this with the app: pantry check, scaling, and the assistant.