vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Cauliflower
From Atlanta women's club cook book, 1921
Serves 4
This makes a delicious garnish for fried chicken or sweetbreads.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
43Calories
3 gProtein
7 gCarbs
0 gFat
Full nutrition (32 nutrients)
Calories43 kcal
Protein2.6 g
Carbohydrates7.1 g
Fiber2.9 g
Sugars0 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0.4 mg
Sodium38 mg
Potassium412 mg
Calcium35 mg
Iron0.5 mg
Magnesium21 mg
Phosphorus63 mg
Zinc0.4 mg
Copper0 mg
Manganese0.2 mg
Vitamin C101 mg
Vitamin A1.1 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate146 mcg
Choline0.1 mg
Water139 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 88. The excerpt below is the record exactly as published.
cauliflower. Mrs. Spencer R. Stone. 166 ATLANTA WOMAN'S CLUB COOK BOOK STUFFED CABBAGE. Select firm hard head cabbage, take out inside, leaving four or five leaves. Make dressing similar to turkey dressing (see recipe) minced meat, oysters or chestnuts may be added to dressing. Re- stuff cabbage, tie up and put in thin sack. Boil in salt water two hours. Remove from sack and serve. Mrs. B. R. Adams, Montezuma, Ga. CAULIFLOWER. Trim off outside leaves and lay blossoms in cold salted water. Slugs and other insects will drop out, especially if gently shaken in the water. Tie in piece of mosquito netting and lay, head up in boil- ing salted water and cook gently from twenty to thirty minutes or till very tender. Drain and serve with Hollandaise or Cream Sauce. This makes a delicious garnish for fried spring chicken or fried sweet breads. Cauliflower with Parmesan cheese is made as above, adding a t-spoon of Parmesan cheese
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.