Carrot Souffle
From The Chapel Hill cook book, 1935
Must be eaten at once or it will fall. Mrs. Paul Green.
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
707Calories
23 gProtein
47 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories707 kcal
Protein23 g
Carbohydrates47 g
Fiber9.7 g
Sugars11 g
Total Fat48 g
Saturated Fat21 g
Monounsaturated Fat9.5 g
Polyunsaturated Fat1.6 g
Omega-30.1 g
Cholesterol87 mg
Sodium1352 mg
Potassium797 mg
Calcium111 mg
Iron2.6 mg
Magnesium40 mg
Phosphorus132 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A2949 mcg
Vitamin E7.3 mg
Vitamin K46 mcg
Vitamin B60.5 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)3.7 mg
Folate83 mcg
Choline35 mg
Caffeine0 mg
Water393 g
As published
This recipe was extracted from The Chapel Hill cook book (1935) by Presbyterian Church (Chapel Hill, N.C.). Woman's Auxiliary, page 11. The excerpt below is the record exactly as published.
1/3 teaspoon salt 2 tablespoons chopped % teaspoon paprika or onions black pepper 1 tablespoon chopped 2 tablespoons melted fat celery Mix, shape into loaf not quite as large as baking pan. Add % inch water. Bake one hour in moderate oven, basting frequently. Willie Ames. VEAL PIE IV2 lbs. veal 2 cups water 3 tablespoons fat 1 teaspoon salt 2 onions, minced % teaspoon pepper IV2 cups diced celery 3 tablespoons flour Trim and cut the veal in small cubes. Brown in fat. Add onions, celery and water and cover closely. Cook slowly until tender. Add salt, pepper and flour, which has been smoothed to a paste in a little cold water. Stir until sauce thickens. Pour into baking dish. Cover with small biscuits placed close together. Bake at 425 degrees for 20 minutes. Mrs. H. F, Munch. SMITH & WATTS Dry CI eaners Phone 3531 110 N. Columbia St. PHONE 5281 P.O. BOX 266 A. S. Blackwood PLUMBING AND HEATING CONTRACTOR Stokers and Oil-Burners CHAPEL HILL, N. C. Call 5281 — For Your Plumbing, Heating Repairs, and Insulation Poe-Mangum Auto Service PHONE 6581 DeSoto Plymouth Sales & Service Vegetables CREOLE BEANS 2 lbs. string beans Vz cup tomato catsup 1 stick (% lb.) butter Salt to taste V2 cup Chili sauce Slice beans lengthwise in quarters, and boil hard 30 to 40 minutes. Drain water, and add the combined melted butter and sauces just before serving. Mrs. Milton Heath. BRUSSELS SPROUTS AU GRATIN 1 qt. Brussels sprouts IV2 cups cream sauce V2 cup grated cheese Bread crumbs Cook Brussels sprouts in salted water until tender, drain and season with melted butter. Mix cheese and cream sauce and pour over Brussels sprouts. Place in buttered baking dish, cover with toasted bread crumbs and bake in hot oven. Cauliflower or cabbage can be used in place of Brussels sprouts if preferred. Mrs. Frank Miller. CARROT RING 2 cups carrot pulp 1 cup milk 1 teaspoon salt 1 teaspoon sugar XA teaspoon pepper 3 tablespoons butter 3 eggs 1 tablespoon flour Cook a number of carrots until tender. Press through a ricer and measure 2 cupfuls. Season with salt and pepper and onion. Beat eggs slightly, add milk, then blend well with carrot mixture, flour, sugar and butter. Pour into a well greased ring mold and set in pan of warm water. Bake in a moderate oven for 35-45 minutes. Turn out on platter and fill center with buttered peas. Mrs. Bason. CARROT SOUFFLE 3 tablespoons melted % teaspoon each salt butter and paprika 3 tablespoons flour Melt butter, add flour and seasoning, and, slowly, 1 cup of rich milk. Stir and let boil 3 minutes or till thickened. Add 2 cups cooked strained carrots (sieved), the yolks of 3 eggs beaten thick. Then fold in 3 stiffly beaten egg whites
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.