FoodNet

Carrot Pudding

From Cook book (Relief Society, Houston, 1963), 1963

Borrow some from your neighbor.

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5251Calories
91 gProtein
665 gCarbs
249 gFat
Full nutrition (34 nutrients)
Calories5251 kcal
Protein91 g
Carbohydrates665 g
Fiber12 g
Sugars154 g
Total Fat249 g
Saturated Fat131 g
Monounsaturated Fat79 g
Polyunsaturated Fat12 g
Omega-30 g
Cholesterol190 mg
Sodium1520 mg
Potassium5552 mg
Calcium1095 mg
Iron40 mg
Magnesium704 mg
Phosphorus1454 mg
Zinc8.5 mg
Copper2.7 mg
Manganese8.1 mg
Vitamin D2.3 mcg
Vitamin C51 mg
Vitamin A1228 mcg
Vitamin E4.7 mg
Vitamin K38 mcg
Vitamin B62.9 mg
Vitamin B122.5 mcg
Thiamin (B1)6.1 mg
Riboflavin (B2)3 mg
Niacin (B3)57 mg
Folate960 mcg
Choline114 mg
Caffeine0 mg
Water439 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 13. The excerpt below is the record exactly as published.

CARROT PUDDING Afton Ward (This recipe won the $5 prize in Chronicle) 11/2 cups bread crumbs (preferably homemade) 1 cup carrots, ground in food chopper 1 cup ground suet 3 cups flour 1/2 pkg. raisins 1 cup nuts 1/2 cup molasses mixed with soda milk (enough to make stiff dough) 1 tsp. cinnamon 1 tsp. nutmeg 1/2 tsp. cloves

Cook this with the app: pantry check, scaling, and the assistant.