Carolina Chow Chow
From Congressional cook book, 1900
Makes 24 pints.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
6597Calories
24 gProtein
1487 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories6597 kcal
Protein24 g
Carbohydrates1487 g
Fiber6.9 g
Sugars1339 g
Total Fat8.4 g
Saturated Fat0.5 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol0 mg
Sodium1117 mg
Potassium6311 mg
Calcium2496 mg
Iron20 mg
Magnesium535 mg
Phosphorus834 mg
Zinc5.8 mg
Copper1.5 mg
Manganese10 mg
Vitamin D0 mcg
Vitamin C756 mg
Vitamin A43 mcg
Vitamin E0.8 mg
Vitamin K1104 mcg
Vitamin B63.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.8 mg
Folate29 mcg
Choline47 mg
Caffeine0 mg
Water7302 g
As published
This recipe was extracted from Congressional cook book (1900) by James T. Broyhill, page 2. The excerpt below is the record exactly as published.
Carolina Chow Chow ] peck green tomatoes 2 tbsp. black pepper 18 onions % ounce celery seed 24 green peppers 2 tbsp. ground cinnamon 2 medium heads cabbage 1 box tumeric salt 3 lbs. brown sugar 1 gal. vinegar % |b. ground white mustard seed ’, gal. water
Cook this with the app: pantry check, scaling, and the assistant.