vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Cape Gooseberry Fool
From Mrs. Maclurcan's cookery book, 1899
Serves 6
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
136Calories
0 gProtein
34 gCarbs
0 gFat
Full nutrition (31 nutrients)
Calories136 kcal
Protein0.3 g
Carbohydrates34 g
Fiber0 g
Sugars34 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Cholesterol3.5 mg
Sodium2.9 mg
Potassium6.8 mg
Calcium5.2 mg
Iron0.1 mg
Magnesium0.6 mg
Phosphorus6.4 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin C0.5 mg
Vitamin A3.5 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate0.4 mcg
Caffeine0 mg
Water6.9 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 89. The excerpt below is the record exactly as published.
CAPE GOOSEBEEEY FOOL. 1 qt. cape gooseberries 1 pt. boiled custard 1 cupful sugar
Cook this with the app: pantry check, scaling, and the assistant.