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Canned Beets

From The Monmouth Baptist ladies' cook book, 1907

Serves 1

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

488Calories
2 gProtein
112 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories488 kcal
Protein2.2 g
Carbohydrates112 g
Fiber4.1 g
Sugars107 g
Total Fat0.7 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium151 mg
Potassium451 mg
Calcium33 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus53 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C6 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate134 mcg
Choline0 mg
Caffeine0 mg
Water341 g

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 123. The excerpt below is the record exactly as published.

CANNED BEETS. Mrs. J. A. Joel. Boil till tender, ckin and pour over boiling vinegar to which a half cup of sugar and one cup of not strong vinegar

Cook this with the app: pantry check, scaling, and the assistant.