Calypso Punch

Name: Calypso Punch
Ingredients: 3 cinnamon sticks; 1 cup orange juice; 1/4 cup sugar; 1/4 cup lemon juice; 2 cups water; 4-7 oz. bottles 7-Up; 2 cups pineapple juice

From Cook book (Relief Society, Houston, 1963), 1963

Yields 18-24 cups.

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

632Calories

4 gProtein

156 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories632 kcal

Protein4 g

Carbohydrates156 g

Fiber1.5 g

Sugars133 g

Total Fat1.8 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.2 g

Omega-30 g

Cholesterol0 mg

Sodium271 mg

Potassium1206 mg

Calcium105 mg

Iron1.8 mg

Magnesium100 mg

Phosphorus99 mg

Zinc0.7 mg

Copper0.5 mg

Manganese2.6 mg

Vitamin D0 mcg

Vitamin C315 mg

Vitamin A0.2 mcg

Vitamin E0.2 mg

Vitamin K1.7 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.1 mg

Niacin (B3)1.2 mg

Folate173 mcg

Choline20 mg

Caffeine0 mg

Water1173 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 5. The excerpt below is the record exactly as published.

CALYPSO PUNCH Elizabeth Starr 3 cinnamon sticks 1 cup orange juice 1/4 cup sugar 1/4 cup lemon juice 2 cups water 4-7 oz. bottles 7-Up 2 cups pineapple juice

Cook this with the app: pantry check, scaling, and the assistant.