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Cabbage Soup

From Superior cook book, 1905

Serves 6

A hearty and comforting soup.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

288Calories
8 gProtein
63 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories288 kcal
Protein7.6 g
Carbohydrates63 g
Fiber7.6 g
Sugars1.4 g
Total Fat3.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.7 g
Cholesterol5.2 mg
Sodium746 mg
Potassium532 mg
Calcium291 mg
Iron22 mg
Magnesium48 mg
Phosphorus94 mg
Zinc0.6 mg
Copper0 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C91 mg
Vitamin A10 mcg
Vitamin E0.1 mg
Vitamin K41 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6 mg
Folate186 mcg
Choline16 mg
Caffeine0 mg
Water430 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 1. The excerpt below is the record exactly as published.

Cabbage Soup. Iiemove the outer leaves of a medium sized summer cabbage and cut the lu^ail into strips. Oover with two quarts of boiling water and boil for ^ an hour. In a saucepan put 1 tablespoonful of butter and 2 tablespoonfuls of flour'and stir over the fire until well mixed; add gradually 1\ pints of scalded milk and 1 quart of the 10 SUPERIOR COOK BOOK watc)' ni wliieli the cabba,o;e was l)oilo(l. Season lo lasic witli salt and pepper^ add. 1 cupful of Uio cooked cabbage

Cook this with the app: pantry check, scaling, and the assistant.