Buckwheat Sticks

Name: Buckwheat Sticks
Ingredients: i cup buckwheat flour; 2r/> tablespoons vegetable fat; i cup pastry flour; 2 tablespoons sugar; y2 teaspoon salt; Scant l/2 cup water

From Science of food & cookery, 1921

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1011Calories

23 gProtein

217 gCarbs

6 gFat

Full nutrition (33 nutrients)

Calories1011 kcal

Protein23 g

Carbohydrates217 g

Fiber13 g

Sugars25 g

Total Fat6.4 g

Saturated Fat0.2 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.7 g

Cholesterol0.4 mg

Sodium1484 mg

Potassium673 mg

Calcium78 mg

Iron5.9 mg

Magnesium240 mg

Phosphorus493 mg

Zinc3.2 mg

Copper0.9 mg

Manganese2.7 mg

Vitamin D0 mcg

Vitamin C0.1 mg

Vitamin A307 mcg

Vitamin E1.9 mg

Vitamin K0.1 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.2 mg

Niacin (B3)6.1 mg

Folate0.8 mcg

Choline4.6 mg

Caffeine0 mg

Water182 g

As published

This recipe was extracted from Science of food & cookery (1921) by H. S. Anderson, page 68. The excerpt below is the record exactly as published.

BUCKWHEAT STICKS i cup buckwheat flour 2r/> tablespoons vegetable fat i cup pastry flour 2 tablespoons sugar y2 teaspoon salt Scant l/2 cup water

Cook this with the app: pantry check, scaling, and the assistant.