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Buckwheat Cakes No. 2
From The Institute cook book, 1913
Serves 1
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
492Calories
23 gProtein
63 gCarbs
18 gFat
Full nutrition (33 nutrients)
Calories492 kcal
Protein23 g
Carbohydrates63 g
Fiber6 g
Sugars39 g
Total Fat18 g
Saturated Fat9.4 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat1 g
Cholesterol54 mg
Sodium1255 mg
Potassium1174 mg
Calcium614 mg
Iron2.4 mg
Magnesium147 mg
Phosphorus571 mg
Zinc3.3 mg
Copper0.4 mg
Manganese0.8 mg
Vitamin D6.3 mcg
Vitamin C0 mg
Vitamin A229 mcg
Vitamin E0.3 mg
Vitamin K1.5 mcg
Vitamin B60.5 mg
Vitamin B122.3 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.4 mg
Niacin (B3)6.6 mg
Folate317 mcg
Choline78 mg
Caffeine0 mg
Water437 g
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 110. The excerpt below is the record exactly as published.
BUCKWHEAT CAKES No. 2 1 pint buttermilk Pinch of salt Buckwheat flour 1 tablespoon molasses Vi cake yeast Vi teaspoon baking soda
Cook this with the app: pantry check, scaling, and the assistant.