Buckwheat Cakes
From Camp cookery (Kephart), 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1371Calories
34 gProtein
291 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories1371 kcal
Protein34 g
Carbohydrates291 g
Fiber29 g
Sugars0.6 g
Total Fat8.1 g
Saturated Fat0.4 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.1 g
Cholesterol0 mg
Sodium3407 mg
Potassium1140 mg
Calcium1667 mg
Iron19 mg
Magnesium457 mg
Phosphorus1424 mg
Zinc5.7 mg
Copper1.6 mg
Manganese4.9 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K0.4 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1 mg
Niacin (B3)17 mg
Folate213 mcg
Choline13 mg
Caffeine0 mg
Water46 g
As published
This recipe was extracted from Camp cookery (Kephart) (1910) by Kephart, Horace, page 55. The excerpt below is the record exactly as published.
Buckwheat Cakes. — 1 pint buckwheat flour, 14 pint wheat flour, 2 tablespoon fuls baking powder, % teaspoonful salt
Cook this with the app: pantry check, scaling, and the assistant.