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Buckwheat Cakes
From Harper's cook book encyclopædia, 1902
Serves 4
Can be made ahead and kept for a week or ten days.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
338Calories
9 gProtein
60 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories338 kcal
Protein8.6 g
Carbohydrates60 g
Fiber11 g
Sugars8 g
Total Fat8 g
Saturated Fat0.6 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat4.3 g
Cholesterol0 mg
Sodium593 mg
Potassium529 mg
Calcium80 mg
Iron3.9 mg
Magnesium190 mg
Phosphorus287 mg
Zinc2.1 mg
Copper0.6 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.6 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.4 mg
Folate38 mcg
Choline14 mg
Caffeine0 mg
Water19 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 44. The excerpt below is the record exactly as published.
Buckwheat Cakes. — Two cups of buckwheat flour, half a cake of com- pressed yeast, a small teaspoonful of salt, half a cup of Indian meal, two table - spoonfuls of molasses. Use enough warm water to make a thin batter
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