Buck Wheat Cakes
From The Common sense recipe book, 1898
Cornmeal makes them less tough.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2250Calories
50 gProtein
484 gCarbs
14 gFat
Full nutrition (33 nutrients)
Calories2250 kcal
Protein50 g
Carbohydrates484 g
Fiber55 g
Sugars48 g
Total Fat14 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium3772 mg
Potassium2908 mg
Calcium1067 mg
Iron27 mg
Magnesium1015 mg
Phosphorus1797 mg
Zinc9.5 mg
Copper3 mg
Manganese8.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.1 mg
Niacin (B3)23 mg
Folate151 mcg
Choline14 mg
Caffeine0 mg
Water83 g
As published
This recipe was extracted from The Common sense recipe book (1898) by Sarah Allen, page 85. The excerpt below is the record exactly as published.
UCK WHEAT GAK ES: Mix thoroughly together one quart of buckwheat flour, one teaspoonful salt, three teaspoonfuls Eagle Baking Powder, one gill of cornmeal, three tablespoonfuls of molasses, and sufficient milk or water to make a thin batter
Cook this with the app: pantry check, scaling, and the assistant.