Southerndinnerdairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Brunswick Stew (Alternate)
From The new Annie Dennis cook book, 1905
Serves 3
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
683Calories
66 gProtein
38 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories683 kcal
Protein66 g
Carbohydrates38 g
Fiber3.3 g
Sugars9.6 g
Total Fat28 g
Saturated Fat9.4 g
Monounsaturated Fat10 g
Polyunsaturated Fat3.2 g
Omega-30.1 g
Cholesterol222 mg
Sodium505 mg
Potassium1303 mg
Calcium137 mg
Iron4.4 mg
Magnesium100 mg
Phosphorus710 mg
Zinc8.4 mg
Copper0.4 mg
Manganese0.6 mg
Vitamin D0.8 mcg
Vitamin C22 mg
Vitamin A20 mcg
Vitamin E0.9 mg
Vitamin K5.7 mcg
Vitamin B61.7 mg
Vitamin B123.1 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1 mg
Niacin (B3)22 mg
Folate82 mcg
Choline88 mg
Caffeine0 mg
Water336 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The new Annie Dennis cook book (1905) by Annie E. Dennis, page 190. The excerpt below is the record exactly as published.
One pound of pork, cooked tender; 1 pound of veal, cooked tender ; 1 can of succotash ; 1 can of tomatoes ; 1 stalk of celery; 1 large onion; 2 tablespoonfuls of vinegar ; 1 pod of red pepper ; 1 tablespoonf ul of sugar ; 1 teacupful bread crumbs; 2 green peppers (if desired)
Cook this with the app: pantry check, scaling, and the assistant.