FoodNet

Brunswick Stew

From The Chapel Hill cook book, 1935

(Makes eight quarts).

Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

9513Calories
863 gProtein
348 gCarbs
597 gFat
Full nutrition (34 nutrients)
Calories9513 kcal
Protein863 g
Carbohydrates348 g
Fiber53 g
Sugars100 g
Total Fat597 g
Saturated Fat152 g
Monounsaturated Fat204 g
Polyunsaturated Fat97 g
Omega-30.1 g
Cholesterol3435 mg
Sodium3306 mg
Potassium17095 mg
Calcium940 mg
Iron47 mg
Magnesium1290 mg
Phosphorus8248 mg
Zinc82 mg
Copper4.5 mg
Manganese4.5 mg
Vitamin D6.4 mcg
Vitamin C279 mg
Vitamin A1166 mcg
Vitamin E13 mg
Vitamin K74 mcg
Vitamin B620 mg
Vitamin B1224 mcg
Thiamin (B1)5.9 mg
Riboflavin (B2)8.6 mg
Niacin (B3)317 mg
Folate764 mcg
Choline2270 mg
Caffeine0 mg
Water5005 g

As published

This recipe was extracted from The Chapel Hill cook book (1935) by Presbyterian Church (Chapel Hill, N.C.). Woman's Auxiliary, page 7. The excerpt below is the record exactly as published.

BRUNSWICK STEW 1 qt. corn 6 lb. Chicken 8 large white potatoes 2 lb. veal 1 stick of butter 1 lb. lean pork (if desired) xk bottle Lea & Perrin 1 qt. tomatoes Sauce 1 qt. green lima beans 2 tablespoons sugar 8 large onions (cut into 1 pod red pepper small pieces) Salt and black pepper

Cook this with the app: pantry check, scaling, and the assistant.