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Brundrick's Stew
From The Times cook book, no. 2, 1905
Serves 4
Serves four to five persons.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
113Calories
5 gProtein
21 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories113 kcal
Protein4.7 g
Carbohydrates21 g
Fiber3.5 g
Sugars4.3 g
Total Fat1.5 g
Saturated Fat0.6 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.1 g
Cholesterol8.3 mg
Sodium43 mg
Potassium555 mg
Calcium35 mg
Iron1 mg
Magnesium29 mg
Phosphorus92 mg
Zinc0.8 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A376 mcg
Vitamin E0.4 mg
Vitamin K7.7 mcg
Vitamin B60.4 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2 mg
Folate28 mcg
Choline25 mg
Caffeine0 mg
Water140 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Times cook book, no. 2 (1905) by Los Angeles Times, page 150. The excerpt below is the record exactly as published.
BRUNDRICK'S STEW. Mrs. A. W. Jasper, 717 San Julian street, Los An- geles— Fry ten cents' worth round steak in hot butter and lard; when nicely browned on both sides slice half of good-sized onion into frying pan with steak, browning it; add enough boiling water to cover steak and let stew very slowly for thirty or forty-five minutes; then scrape three or four carrots and cut in two lengthwise; put them in pan with steak, also two or three small potatoes cut into pieces about size of walnut. Let stew until all are tender, leaving sufficient water for nice gravy; thicken with flour, add salt and pepper to taste, and a little Worcestershire sauce if desired
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