FoodNet

Brown Stock

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1065Calories
101 gProtein
28 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories1065 kcal
Protein101 g
Carbohydrates28 g
Fiber6.5 g
Sugars15 g
Total Fat62 g
Saturated Fat21 g
Monounsaturated Fat28 g
Polyunsaturated Fat8.2 g
Omega-30 g
Cholesterol328 mg
Sodium447 mg
Potassium2273 mg
Calcium242 mg
Iron10 mg
Magnesium154 mg
Phosphorus1036 mg
Zinc25 mg
Copper0.7 mg
Manganese0.4 mg
Vitamin D1.8 mcg
Vitamin C47 mg
Vitamin A506 mcg
Vitamin E2.1 mg
Vitamin K15 mcg
Vitamin B62.9 mg
Vitamin B1212 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1 mg
Niacin (B3)26 mg
Folate135 mcg
Choline328 mg
Caffeine0 mg
Water3451 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 6. The excerpt below is the record exactly as published.

BROWN STOCK Ingredients : Three pennyworth of Bones One pound of Shin of Beef Three quarts of Water One Turnip One Carrot One Onion Salt and Pepper One ounce of Dripping

Cook this with the app: pantry check, scaling, and the assistant.