FoodNet

Brown Soup Stock

From A laboratory manual of foods and cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4204Calories
591 gProtein
21 gCarbs
198 gFat
Full nutrition (34 nutrients)
Calories4204 kcal
Protein591 g
Carbohydrates21 g
Fiber6.7 g
Sugars9.1 g
Total Fat198 g
Saturated Fat75 g
Monounsaturated Fat93 g
Polyunsaturated Fat9.9 g
Omega-30.2 g
Cholesterol1796 mg
Sodium1909 mg
Potassium9839 mg
Calcium521 mg
Iron61 mg
Magnesium592 mg
Phosphorus5687 mg
Zinc147 mg
Copper2.2 mg
Manganese3.6 mg
Vitamin D2.7 mcg
Vitamin C49 mg
Vitamin A559 mcg
Vitamin E5.8 mg
Vitamin K119 mcg
Vitamin B615 mg
Vitamin B1271 mcg
Thiamin (B1)2 mg
Riboflavin (B2)5.7 mg
Niacin (B3)151 mg
Folate230 mcg
Choline1681 mg
Caffeine0 mg
Water2118 g

As published

This recipe was extracted from A laboratory manual of foods and cookery (1916) by Emma B. Matteson, page 57. The excerpt below is the record exactly as published.

Brown Soup Stock Ingredients : 6 Ibs. shin of beef (f lean 3 sprigs thyme meat, ^ bone and fat) 2 sprigs parsley 3 qts. cold water carrot \ tsp. peppercorns turnip 6 cloves onion \ bay leaf celery . i sprig marjoram Method : Wipe beef and cut the lean meat in inch cubes. Brown ^ of meat in marrow from bone. Add the water to the remaining f meat, the bone and fat, and let stand 30 minutes. Add browned meat and heat gradually to boiling point. Remove scum as it rises. Cover and simmer 6 hours. Add vegetables and seasonings. Simmer i| hours longer ; strain and cool as quickly as possible. i To Clear Soup Stock Method : Remove fat from stock while cold. Allow white and shell of i egg to i qt. stock. Beat white slightly, break shell in small pieces and add to stock. Boil 2 minutes. Remove scum and strain through double thickness of cheesecloth. If more seasonings are necessary, add as soon as stock has lost its jelly-like consistency. Chicken Soup Ingredients : 1 1 qts. chicken stock 2 tbsp. rice \ bay leaf 2 tbsp. noodles \ tsp. peppercorns 2 tbsp. vermicelli Method : Simmer stock and seasonings \ hour. Strain. Add the rice and flour pastes, previously cooked in 2 c. boiling water in a double boiler. 134 LABORATORY MANUAL OF FOODS AND COOKERY Vegetable Soup Ingredients : i c. cubed carrots 3 qts. water i c. cubed turnips ^ c. butter 1 c. cubed celery 2 tbsp. flour 2 c. cubed potatoes i tbsp. parsley i c. chopped onions i tbsp. salt | tsp. pepper Method : Cook all the vegetables except potato and onion in 6 tbsp. of butter 10 minutes. Add the potato and cook 2 minutes, the onion and water and cook ^ hour. Mix 2 tbsp. of butter with the flour and add the first mixture slowly and the seasonings. Cook f hour longer and add the parsley. Mongole Soup Ingredients : i qt. brown stock 10 allspice berries i qt. tomatoes 6 cloves i onion sliced | bay leaf
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