Brown Mince
From The art of living in Australia, 1893
Total Cost— 6<;. Time— One Hour.
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1740Calories
145 gProtein
194 gCarbs
42 gFat
Full nutrition (34 nutrients)
Calories1740 kcal
Protein145 g
Carbohydrates194 g
Fiber17 g
Sugars14 g
Total Fat42 g
Saturated Fat14 g
Monounsaturated Fat17 g
Polyunsaturated Fat7 g
Omega-30.1 g
Cholesterol461 mg
Sodium2024 mg
Potassium2598 mg
Calcium668 mg
Iron23 mg
Magnesium255 mg
Phosphorus1509 mg
Zinc24 mg
Copper1.5 mg
Manganese5.3 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A87 mcg
Vitamin E2.4 mg
Vitamin K61 mcg
Vitamin B63.2 mg
Vitamin B125.6 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)1.8 mg
Niacin (B3)45 mg
Folate384 mcg
Choline602 mg
Caffeine0 mg
Water596 g
As published
This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 204. The excerpt below is the record exactly as published.
BROWN MINCE. 1 lb. Cold Eoast Beef . id. ^ lb. Bread Crumbs . . Id. Pepper and Salt lEgg . . . . . ^ pint Gravy .... Nutmeg
Cook this with the app: pantry check, scaling, and the assistant.