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Brown Bread Boston (Delicious and Genuine)
From The Ideal cook book, 1899
Serves 8
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
325Calories
5 gProtein
75 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories325 kcal
Protein4.8 g
Carbohydrates75 g
Fiber3.1 g
Sugars31 g
Total Fat1 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium135 mg
Potassium729 mg
Calcium159 mg
Iron3.6 mg
Magnesium127 mg
Phosphorus122 mg
Zinc0.8 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A2.7 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.9 mg
Folate32 mcg
Choline7.6 mg
Caffeine0 mg
Water15 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 81. The excerpt below is the record exactly as published.
Brown Bread Boston (Delicious and Genuine)— Ingredients-—1%4 cupfuls of yellow meal, 1 cupful of rye flour, 1 cupful of Graham flour, 1 cupful of New Orleans molasses, 2 full teaspoonfuls of baking powder and a little salt
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