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Broiled Meat Cakes

Name: Broiled Meat Cakes
Yield: 2 servings
Ingredients: 1 lb. top side round steak; 2 slices bread; 1 egg; 3 tbls. milk; 1/3 t-spoon butter; Salt and pepper

From Atlanta women's club cook book, 1921

Serves 2

Recipe by Mrs. Jesse M. Manry.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

530Calories

51 gProtein

16 gCarbs

28 gFat

Full nutrition (34 nutrients)

Calories530 kcal

Protein51 g

Carbohydrates16 g

Fiber0.7 g

Sugars2.7 g

Total Fat28 g

Saturated Fat11 g

Monounsaturated Fat12 g

Polyunsaturated Fat1.6 g

Omega-30.1 g

Cholesterol170 mg

Sodium279 mg

Potassium811 mg

Calcium137 mg

Iron5 mg

Magnesium61 mg

Phosphorus508 mg

Zinc9 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D0.2 mcg

Vitamin C0 mg

Vitamin A7.3 mcg

Vitamin E0.8 mg

Vitamin K3.2 mcg

Vitamin B61.4 mg

Vitamin B123.5 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.4 mg

Niacin (B3)15 mg

Folate25 mcg

Choline200 mg

Caffeine0 mg

Water183 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 82. The excerpt below is the record exactly as published.

BROILED MEAT CAKES. 1 lb. top side round steak. 2 slices bread. 1 egg. 3 tbls. milk. 1/3 t-spoon butter. Salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.