FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Broiled Beef Juice

From The household cook book, 1902

Serves 1

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

435Calories
47 gProtein
0 gCarbs
26 gFat
Full nutrition (32 nutrients)
Calories435 kcal
Protein47 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat26 g
Saturated Fat10 g
Monounsaturated Fat11 g
Polyunsaturated Fat1 g
Cholesterol166 mg
Sodium127 mg
Potassium742 mg
Calcium45 mg
Iron3.9 mg
Magnesium50 mg
Phosphorus451 mg
Zinc8.7 mg
Copper0.2 mg
Manganese0 mg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.8 mg
Vitamin K3.2 mcg
Vitamin B61.4 mg
Vitamin B123.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)14 mg
Folate25 mcg
Choline196 mg
Caffeine0 mg
Water152 g

As published

This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 433. The excerpt below is the record exactly as published.

BROILED BEEF JUICE.— Broil ^ lb. of round steak 1 or 2 min- utes on each side, cut in bits, squeeze out the juice, salt and serve

Cook this with the app: pantry check, scaling, and the assistant.