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Breast of Venison (Stewed)

From The white ribbon cook book, 1894

Serves 4

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

38Calories
1 gProtein
9 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories38 kcal
Protein1.2 g
Carbohydrates9 g
Fiber1.8 g
Sugars3 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0.2 mg
Sodium21 mg
Potassium146 mg
Calcium21 mg
Iron0.4 mg
Magnesium8.3 mg
Phosphorus24 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A126 mcg
Vitamin E0.1 mg
Vitamin K2.1 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate16 mcg
Choline5.5 mg
Caffeine0 mg
Water75 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 25. The excerpt below is the record exactly as published.

Breast of Venison (Stewed) — One onion, i carrot, a bundle of sweet herbs, a few cloves, pepper and salt, common stock, butter, 1 table- spoonful of flour, 1 squeeze of lemon

Cook this with the app: pantry check, scaling, and the assistant.