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Breakfast Puffs

Name: Breakfast Puffs
Yield: 1 servings
Ingredients: 1 cup milk; 1½ cups flour; 2 eggs; ½ teaspoon salt

From The household cook book, 1902

Serves 1

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

978Calories

41 gProtein

157 gCarbs

20 gFat

Full nutrition (34 nutrients)

Calories978 kcal

Protein41 g

Carbohydrates157 g

Fiber0 g

Sugars12 g

Total Fat20 g

Saturated Fat7.7 g

Monounsaturated Fat5.3 g

Polyunsaturated Fat2.2 g

Omega-30.1 g

Cholesterol401 mg

Sodium1405 mg

Potassium760 mg

Calcium392 mg

Iron12 mg

Magnesium91 mg

Phosphorus647 mg

Zinc3.7 mg

Copper0.4 mg

Manganese1.5 mg

Vitamin D4.3 mcg

Vitamin C0 mg

Vitamin A238 mcg

Vitamin E1.2 mg

Vitamin K0.3 mcg

Vitamin B60.4 mg

Vitamin B122.2 mcg

Thiamin (B1)1.9 mg

Riboflavin (B2)1.6 mg

Niacin (B3)13 mg

Folate348 mcg

Choline337 mg

Caffeine0 mg

Water309 g

As published

This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 218. The excerpt below is the record exactly as published.

BREAKFAST PUFFS — Use 1 cup milk, 1| cups flour, 2 eggs, ^ teaspoon salt

Cook this with the app: pantry check, scaling, and the assistant.