Breakfast Meat
From The art of living in Australia, 1893
Total Cost—5d. Time—Half an Hour.
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1291Calories
78 gProtein
73 gCarbs
75 gFat
Full nutrition (34 nutrients)
Calories1291 kcal
Protein78 g
Carbohydrates73 g
Fiber6.1 g
Sugars11 g
Total Fat75 g
Saturated Fat32 g
Monounsaturated Fat33 g
Polyunsaturated Fat4.7 g
Omega-30 g
Cholesterol395 mg
Sodium334 mg
Potassium2408 mg
Calcium75 mg
Iron15 mg
Magnesium142 mg
Phosphorus797 mg
Zinc14 mg
Copper1.1 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C63 mg
Vitamin A151 mcg
Vitamin E2 mg
Vitamin K28 mcg
Vitamin B61.8 mg
Vitamin B1217 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.6 mg
Niacin (B3)22 mg
Folate96 mcg
Choline24 mg
Caffeine0 mg
Water638 g
As published
This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 201. The excerpt below is the record exactly as published.
BREAKFAST MEAT. 1 lb. Cold Meat . 2 oz. Macaroni . Pepper and Salt 3 Tomatoes i gill Stock Bread Crumbs
Cook this with the app: pantry check, scaling, and the assistant.