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Bread Sauce

From The victory cookery book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1243Calories
66 gProtein
108 gCarbs
63 gFat
Full nutrition (34 nutrients)
Calories1243 kcal
Protein66 g
Carbohydrates108 g
Fiber4.2 g
Sugars100 g
Total Fat63 g
Saturated Fat37 g
Monounsaturated Fat14 g
Polyunsaturated Fat2.3 g
Omega-30.3 g
Cholesterol234 mg
Sodium761 mg
Potassium3194 mg
Calcium2464 mg
Iron0.9 mg
Magnesium260 mg
Phosphorus2018 mg
Zinc8.6 mg
Copper0.1 mg
Manganese3.2 mg
Vitamin D19 mcg
Vitamin C11 mg
Vitamin A624 mcg
Vitamin E1.4 mg
Vitamin K7.7 mcg
Vitamin B61.4 mg
Vitamin B1211 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)2.7 mg
Niacin (B3)2.3 mg
Folate30 mcg
Choline358 mg
Caffeine0 mg
Water1852 g

As published

This recipe was extracted from The victory cookery book (1918) by Peel, C. S. Mrs, page 10. The excerpt below is the record exactly as published.

4 pint milk, a little nutmeg and paprika or cayenne pepper, garnish of rice, macaroni, vegetables, sippets, fish balls, or parsley, etc. Method.—Prepare the cod’s head as ex- plained for the mock turtle soup (see p. 87). When the essence is rendered, strain it into a basin, then cover the fish bones with the water, season with salt, bring to the boil, and simmer for 10 minutes. Now drain the liquid from the fish, and be sure to drain 40 THE VICTORY COOKERY BOOK it well to obtain all the juice. Place the — liquid in a saucepan and bring to the boil. Mix the rice flour in the cold milk, stir well, then run this into the boiling liquid and simmer for 15 to 20 minutes. Add the reserved essence of fish, a little nutmeg and paprika or cayenne pepper. Strain the soup, which may be garnished as desired. | | The flesh of the head, carefully removed after the essence was rendered, to be used as already explained in the former recipe. _ Barley Broth Materials—} lb. mixed vegetables, 1 oz. fat, 8 pints water, 2 oz. pearl barley, 4 oz. barley flour or potato flour, 1 gill milk, a little coarsely chopped parsley. Method.—Cut the vegetables into small dice and “sweat”? in the fat until they begin to colour. A pinch of salt and sugar helps to produce the required flavour. Cover with the water. Wash the barley and add to the liquor, season to taste, and — cook for 1 hour. Thicken with the barley flour or potato flour mixed smooth in the milk. Finish with a little coarsely chopped _ parsley. . | SOUPS, STOCKS, GRAVY, SAUCES 41 SAUCES . Sauce without Fat ~ Note.—It may happen that a sauce is needed when no fat can be spared. In that case sauce may be made as follows: Take some flour and mix it to a smooth cream with enough cold liquid, which may be stock or water or milk, or milk and water, according to the sauce needed. Boil the remainder of the liquid and add the mixed flour, stirring until it boils. Then season, and finish as directed. White Sauce Materials.—} oz. fat, # oz. flour, } pint milk, salt and pepper, grated nutmeg. Method.—Mix the fat with the flour cold, add milk, salt, pepper, and a pinch of grated nutmeg, place on a small flame without stirring until it comes to the boil, whisk quickly to produce at once a smooth sauce. Made in this way the sauce does not require straining ; there will be no lumps... Curry Sauce Materials.—4 oz. onion, 1 tablespoonful oil, 1 teaspoonful curry powder, } oz. flour, 42 THE VICTORY COOKERY BOOK Juice of half a lemon, half a chopped apple, 1 teaspoonful chutney, ? pint of water. 7 Method.—Fry the onion in the oil, and when beginning to colour add the curry © powder and flour and fry until lightly © coloured. Add the water, lemon juice, PPI . and chutney ; season and cook until 4 pint is left. Bread Sauce Materials.—2 oz. stale bread, 4 pak milk, 1 onion, salt, 1 clove, mace
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