Bran Muffins

Name: Bran Muffins
Ingredients: 3 TABLESPOONS SHORTENING; I CUP BRAN; I TABLESPOON SUGAR; I CUP WHOLE WHEAT FLOUR; I EGG, WELL BEATEN; I TEASPOON SALT; 1/i CUP MILK; I TABLESPOON BAKING POWDER

From Most for your money cookbook, 1938

Bran may not be as good for you as some claim, but it makes a tasty muffin.

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1099Calories

28 gProtein

138 gCarbs

50 gFat

Full nutrition (34 nutrients)

Calories1099 kcal

Protein28 g

Carbohydrates138 g

Fiber15 g

Sugars19 g

Total Fat50 g

Saturated Fat3.1 g

Monounsaturated Fat2 g

Polyunsaturated Fat0.7 g

Omega-30 g

Cholesterol40 mg

Sodium3984 mg

Potassium733 mg

Calcium1030 mg

Iron8 mg

Magnesium205 mg

Phosphorus926 mg

Zinc5.1 mg

Copper0.7 mg

Manganese4.9 mg

Vitamin D1.4 mcg

Vitamin C0 mg

Vitamin A70 mcg

Vitamin E0.2 mg

Vitamin K0.5 mcg

Vitamin B60.5 mg

Vitamin B120.7 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)0.6 mg

Niacin (B3)9.8 mg

Folate103 mcg

Choline64 mg

Caffeine0 mg

Water138 g

As published

This recipe was extracted from Most for your money cookbook (1938) by Cora Lovisa Brackett Brown, Cora Brown, page 67. The excerpt below is the record exactly as published.

BRAN MUFFINS 3 TABLESPOONS SHORTENING I CUP BRAN I TABLESPOON SUGAR I CUP WHOLE WHEAT FLOUR I EGG, WELL BEATEN I TEASPOON SALT 1/i CUP MILK I TABLESPOON BAKING POWDER

Cook this with the app: pantry check, scaling, and the assistant.