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Braised Mutton

From Banquets of the nations, 1911

Serves 14

Beef, lamb, or goat can be cooked similarly.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

527Calories
34 gProtein
44 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories527 kcal
Protein34 g
Carbohydrates44 g
Fiber8.3 g
Sugars7.8 g
Total Fat24 g
Saturated Fat9.6 g
Monounsaturated Fat9.9 g
Polyunsaturated Fat2.2 g
Omega-30 g
Cholesterol96 mg
Sodium1772 mg
Potassium1320 mg
Calcium74 mg
Iron4.4 mg
Magnesium95 mg
Phosphorus442 mg
Zinc5.4 mg
Copper0.5 mg
Manganese0.6 mg
Vitamin D0.3 mcg
Vitamin C34 mg
Vitamin A1.3 mcg
Vitamin E0.2 mg
Vitamin K4.6 mcg
Vitamin B60.9 mg
Vitamin B122.8 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.5 mg
Niacin (B3)11 mg
Folate117 mcg
Choline72 mg
Caffeine0 mg
Water396 g

Estimated from matched ingredients across 14 servings.

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 165. The excerpt below is the record exactly as published.

Braised Mutton. Lard with four large pieces of salted pork a piece of tender mutton weighing about three pounds. Pickle it for twelve hours with the juice of half a lemon, one tablespoonful of salt, half the quantity of pepper, one sprig of thyme, two bay-leaves, and half a dozen parsley roots. Put the meat (after pickling) in a saucepan with an ounce of butter, and let both sides brown well. Take it out; then add to the gravy about two table- spoonfuls of flour, stirring it well, and moisten with one quart of broth, mixing it in slowly while the sauce is boiling. Replace the mutton in the saucepan with two sliced carrots, twelve large potatoes cut in halves, half a dozen tomatoes cut in halves, a cupful of skinned broad beans, and twelve small glazed onions, a strong bouquet of herbs, one wineglassful of claret, a small point of garlic crushed, a teaspoonful of salt, and the third of that quantity of pepper
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