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Braised Heart

From The farm cook & rule book, 1923

Serves 4

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

69Calories
2 gProtein
13 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories69 kcal
Protein2.3 g
Carbohydrates13 g
Fiber0.7 g
Sugars0.8 g
Total Fat0.8 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium683 mg
Potassium38 mg
Calcium30 mg
Iron0.9 mg
Magnesium8.1 mg
Phosphorus27 mg
Zinc0.2 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C0.8 mg
Vitamin A0.6 mcg
Vitamin E0 mg
Vitamin K3.9 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.2 mg
Folate22 mcg
Choline2 mg
Caffeine0 mg
Water33 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 63. The excerpt below is the record exactly as published.

Braised Heart Wash a calf's heart weighing 2 pounds and remove the veins, arteries and clotted blood. Stuff with a dressing made by mix- ing together % cupful of bread crumbs, % cupful of hot water, 1 teaspoonful of ground sage, 1 tablespoonful of chopped onion, 1 teaspoonful of chopped red pepper and 1 teaspoonful of salt. Sew together at the top, sprinkle with salt and pepper, roll in flour and brown in hot fat. Place in a small deep baking dish, fill the pan half full of boiling water, cover closely and bake slowly 2 hours, basting three or four times every hour. Remove the heart from the pan and set it on a platter in a warm place. Thicken the liquor left in the pan with flour mixed to a thin paste with a little cold water, using 2 tablespoonfuls of flour
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