Braised Fillets of Beef
From The official handbook for the National Training School for Cookery, 1891
The stock must not cover the meat.
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1924Calories
115 gProtein
43 gCarbs
144 gFat
Full nutrition (34 nutrients)
Calories1924 kcal
Protein115 g
Carbohydrates43 g
Fiber5.9 g
Sugars20 g
Total Fat144 g
Saturated Fat56 g
Monounsaturated Fat65 g
Polyunsaturated Fat15 g
Omega-30 g
Cholesterol408 mg
Sodium1217 mg
Potassium2587 mg
Calcium152 mg
Iron11 mg
Magnesium131 mg
Phosphorus1132 mg
Zinc23 mg
Copper0.7 mg
Manganese0.4 mg
Vitamin D3.3 mcg
Vitamin C19 mg
Vitamin A1011 mcg
Vitamin E2.5 mg
Vitamin K23 mcg
Vitamin B63.2 mg
Vitamin B129.5 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.4 mg
Niacin (B3)35 mg
Folate98 mcg
Choline384 mg
Caffeine0 mg
Water1010 g
As published
This recipe was extracted from The official handbook for the National Training School for Cookery (1891) by National Training School for Cookery (London), page 25. The excerpt below is the record exactly as published.
1 lb. of fillet of beef \ lb. of the fat of bacon A bouquet garni of parsley, thyme, and s. d. 1 4 o 3 bay leaf 2 young carrots 1 onion, and a £ of a stick of celery A pint of good stock , ) o 1 o I 2 Ah Time required [tlie stock should be maae the day before), about one hour and a half. Now we will show you how to lard and braise Fillets of Beef 1. We take one pound of fillet of beef (cut from the under- cut of the sirloin), and put it on a board. 2. We take a sharp knife, and cut the beef into small round fillets, to about the size of the top of a breakfast cup, and about three-quarters of an inch in thickness, and trim them neatly. 3. We take a strip of the fat of bacon (nearest the rind is best, as it is harder), about one inch wide. 4. We take a sharp knife and cut up this piece of bacon into little strips, an inch long, and one-eighth of an inch in width and thickness. 5. We take each fillet and hold it in a clean cloth. 6. We take a larding needle with a little strip of bacon in it, and lard each fillet neatly in regular rows ; until one side of the fillet is entirely covered with strips of bacon. 7. When we have larded all the fillets, we lay them care- fully in a clean saute-pan. 8. We add a bouquet garni, consisting of a sprig of parsley, thyme, and a bay leaf, all tied neatly and tightly together. Cooking Meat — (Entrdes.) Braised Fillets of Beef. 61 9. We take tzvo yoimg carrots, scrape them clean with a knife, and cut them in halves. 10. We take an onion and peel it carefully. 11. We add these vegetables and a quarter of a stick of celery to the fillets in the saute-pan. 12. We now pour in a pint of good stock
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.