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Braised Chicken
From The white ribbon cook book, 1894
Serves 4
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
219Calories
18 gProtein
20 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories219 kcal
Protein18 g
Carbohydrates20 g
Fiber4.7 g
Sugars8.1 g
Total Fat12 g
Saturated Fat2.5 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat2.2 g
Omega-30 g
Cholesterol43 mg
Sodium231 mg
Potassium1008 mg
Calcium59 mg
Iron2.5 mg
Magnesium51 mg
Phosphorus297 mg
Zinc2 mg
Copper0.8 mg
Manganese3.2 mg
Vitamin D0.5 mcg
Vitamin C9.2 mg
Vitamin A84 mcg
Vitamin E0.7 mg
Vitamin K17 mcg
Vitamin B60.5 mg
Vitamin B120.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1 mg
Niacin (B3)13 mg
Folate58 mcg
Choline77 mg
Caffeine0 mg
Water373 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 22. The excerpt below is the record exactly as published.
Braised Chicken — Draw and prepare a chicken as for roasting. Truss it without filling and place in a baking-pan over 3^ of a small carrot and 1 onion, chopped fine, 4 cloves, 1 sprig of parsley and a little salt and pepper. To this add 1 pint of rich meat stock, cover closely and bake in a quick oven for 1}^ hours. Then dish the fowl and place it where it will keep hot. Put one tablespoonful of butter in a frying-pan, let it brown and rub smooth in it one table- spoonful of flour; add to this the liquor in which the chicken was braised and then twelve mush- room
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