FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Braised Beef

From The Pattern cook-book, 1890

Serves 9

This mode of cooking is particularly well adapted to the cheaper pieces of meat, or those that are lacking in flavor and are tough.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

590Calories
68 gProtein
3 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories590 kcal
Protein68 g
Carbohydrates3.4 g
Fiber0.1 g
Sugars1.5 g
Total Fat34 g
Saturated Fat13 g
Monounsaturated Fat16 g
Polyunsaturated Fat2.5 g
Omega-30 g
Cholesterol209 mg
Sodium319 mg
Potassium1129 mg
Calcium49 mg
Iron6.7 mg
Magnesium65 mg
Phosphorus652 mg
Zinc16 mg
Copper0.3 mg
Manganese0 mg
Vitamin D0.7 mcg
Vitamin C1.2 mg
Vitamin A19 mcg
Vitamin E0.6 mg
Vitamin K4.6 mcg
Vitamin B61.7 mg
Vitamin B127.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)18 mg
Folate22 mcg
Choline195 mg
Caffeine0 mg
Water308 g

Estimated from matched ingredients across 9 servings.

As published

This recipe was extracted from The Pattern cook-book (1890) by Butterick Publishing Company, page 60. The excerpt below is the record exactly as published.

BRAISED BEEF. This mode of cooking is particularly well adapted to the cheaper pieces of meat, or those that are lacking in flavor and are tough. Braising is properly done when vegetables and herbs are used for seasoning meat and gravy, although these are sometimes omitted and the meat still said to be braised. This receipt calls for six pounds of beef. Spread in the braising-pan one-fourth of a pound of salt pork, cut in slices, and over this spread two table-spoonfuls each of chopped onion, carrot, turnip and celery. Lay the meat on this bed, and dredge well MEATS. f45 with salt, pepper and flour. Cover, and put in a moder- ately hot oven for half an hour. At the end of this time add a pint and a-half of water, or if you have it, of soup- stock, basting the meat with some of the liquid, and again dredging with salt, pepper and flour. Cook for four hours, basting every quarter of an hour. At the end of two hours add another pint of stock or water ; also mix two table-spoonfuls of corn-starch with half a cupful of cold water
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.